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Tutorials
Beginner Hula Hoop Tutorial:
Waist Hooping
Beginner Hula Hoop Tutorial:
Isolations
Beginner Hula Hoop Tutorial:
Folds
Beginner Hula Hoop Tutorial:
Weaves
Intermediate Hoopdance Tutorial:
Pirouette Hoop Combo
All Levels Hoopdance Tutorial:
Combining Movement with Tricks
Aerial Conditioning Tutorial 1
20 minute conditioning practice to do at home between your aerial classes
Aerial Conditioning Tutorial 2
20 minute conditioning practice to do at home between your aerial classes
All Levels Hula Hoop Tutorial
Step through with pirouette
Intermediate Hula Hoop Tutorial
Isopop to body wrap reverse escalator
Begginner to Intermediate Hula Hoop Tutorial
Four Part Tutorial:
Zspin and Palm Spin with one and two hoops
Zspin and Palm Spin with one and two hoops
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